As someone who practices positive psychology, I’m not particularly eager to talk about the subject of loss so much. When I do, I usually do so in the context of renewal or regaining what was lost. This time I think talking about my own losses is therapeutic. I also believe…

It is an issue that has plagued relationships since the beginning of time. One day someone wakes up and realizes their love given has or is no longer going to be returned. All of the time and moments that have been put into trying to bond with someone have now…

When I was little, I had this massive curiosity about ghosts and the hauntings that went with them. True confessions, I still do! The type of ghosting I am writing about here is not the house haunting, chain-rattling, howling kind. Although, relationship ghosting does rattle chains. Let me sum the…

Guilt by association has always been a bit confusing to me. At the root of the idea, we are judged by those we hang around. In some situations, I have to agree with this. If like attracts like, then it only makes sense; we embrace the ideas of those with…

No doubt we live in strange times. Sometimes I look at life as it unfolds in society, and I wonder what next year will look like, or even tomorrow. If I want to stay on the positive side of life, I have to say to myself, “Stay in your own…

Let me encourage you to be completely honest with yourself. First, I need to ask you this question. Do you avoid bringing up subjects you are concerned about in relationships to try to maintain peace? If your answer is yes, let’s stop and consider this question for a moment. …

Hypnotherapy or hypnosis is a fantastic tool to help change and overcome negative thoughts or reactions in life. While placed in a mild form of trance, an individual can receive desired suggestions from a skilled hypnotherapist to assist in weight loss, release pain or anxiety, help with depression, and even…

Sexual addiction is much like any addiction. Healthline states that the DSM 5 (Diagnostic and Statistical Manual) describes sexual addiction as dysfunction or addiction that is not physiological. I am not sure I agree with that statement because I genuinely believe physiological things happen in a sex addict’s brain. Sexual…

There is a particular nature or way of being that comes from the spirit of God. I dare to call them characteristics. Sometimes I think we forget we are God’s expression on this earth and our manors are not precisely what they can be. Of course, every person has a…